Benefits of Quality CBD Oil

Benefits of Quality CBD Oil

by | Oct 9, 2018 | Blog

I am excited to have found a pure and effective CBD oil to share with my clients. How CBD oil can help anxiety CBD oil is thought to work with a brain receptor called CB1. The exact way CBD affects CB1 is still being studied and is not fully understood, however, it’s...
Feeling Tired this Morning?

Feeling Tired this Morning?

by | Sep 26, 2018 | Blog

Experts agree that good quality sleep is important for proper body and mind functioning. Lack of sleep affects our ability to concentrate, metabolism and our mood – more specifically depression. Proper sleep hygiene includes but not limited to: Maintain a...
Fear of being alone

Fear of being alone

by | Sep 25, 2018 | Blog

Autophobia is the fear of being alone. Some people become so consumed with never being alone that they lose themselves in trying to please others or accepting invitations to just not be alone. What is so scary about being alone? Loneliness can bring about depression...
Post Holiday Hangover

Post Holiday Hangover

by | Jan 12, 2017 | Blog, holiday

[heading animation=”” color=”” type=”1″ align=”left”]Post Holiday Hangover[/heading] Hangover can be defined as {a severe headache or other after effects caused by drinking an excess of alcohol or a thing that has...