by Marina Edelman, LMFT | Sep 28, 2018 | Blog
Happy Friday! The weekend is almost here and although some of us look forward to it, others might fret. Social anxiety can peak over the weekend when we socialize the most. Wether you are running around doing errands or are attending social engagements, anxiety over...
by Marina Edelman, LMFT | Sep 24, 2018 | anxiety
Who doesn’t like the smell and taste of coffee in the morning. Researchers suggest that drinking two or more cups of coffee every day can reduce the risk of some cancer, liver disease, and possibly Parkinson’s disease. However, if you have anxiety please...
by Marina Edelman, LMFT | Feb 8, 2017 | Blog, Uncategorized
[heading animation=”” color=”” type=”1″ align=”left”][/heading] People often fall helplessly in love with the perfect aspects of people’s personalities. Who wouldn’t? Anyone can love the best parts of another individual....
by Marina Edelman, LMFT | Dec 6, 2016 | anxiety, Blog
Managing Stress Over The Holidays The holidays provide us with a valuable opportunity to spend time with friends and family, but they can also provide us with a great deal of anxiety and stress. Fortunately, there are a few ways to reduce the level of strain that we...
by Marina Edelman, LMFT | Nov 17, 2016 | Blog, couples
When we are in a relationship with our spouse or significant other, we often fall into the trap of believing that it is supposed to be hard. After all, anything worth having is worth working for, right? Couples who have begun to struggle start to think that...
