THERAPY FOR INDIVIDUALS, COUPLES, & FAMILIES
ONLINE AND IN THOUSAND OAKS/WESTLAKE VILLAGE
My sincere caring, sharp intellect, extensive training and many years of experience has enabled me to help individuals, couples and families suffering from problems of anxiety, depression, marital difficulties, career challenges, loss, relationship issues and trauma. In consideration of your problems, treatment will be tailored to your individual needs. I practice Cognitive-behavioral therapy (CBT) which is scientifically supported by more than 30 years of research demonstrating its effectiveness. It is a time-limited, empirically supported treatment for a wide range of problems including depression, anxiety, stress, and worry. I also integrate The Gottman Method and EFT into my work with couples and families to help them achieve long lasting change and avoid the rubber band effect.
Blog and Latest News
What I Am Telling My Clients Who Are Anxious About Coronavirus
What I Am Telling My Clients Who Are Anxious About Coronavirus The word ‘unprecedented’ has been used and maybe over used but the Coronavirus is undeniably affecting all of us in significant ways. Social distancing has drastically affected our daily lives. This...
How Can Families Hurt or Help a Newlywed Couple?
Being a newlywed can be a time of uninterrupted bliss, or it can be a nightmare. The combining of families can be a very trying time and can hurt a very new relationship between two newlyweds. It’s easier for men to mix with a bride’s family because he is not...
Make sure you are fighting based on reality not on assumptions
Fighting is a common practice in relationships. Couples fight and disagree all the time. The smallest disagreement can boil over into World War III. Make sure you are fighting about real things and not assumptions. Common reasons couples fight are: Lack of Sex. Lack...