THERAPY FOR INDIVIDUALS, COUPLES, & FAMILIES
ONLINE AND IN THOUSAND OAKS/WESTLAKE VILLAGE
With more than 15 years of experience, I offer skilled and compassionate care to individuals, couples, and families. Whether you’re suffering from anxiety, depression, marital difficulties, or relationship issues, my sincere empathy and sharp intellect can help you learn skills to better manage your mood and strengthen your relationship.
I tailor every session to your individual needs. I have extensive training in Cognitive Behavioral Therapy, Emotionally Focused Therapy, and the Gottman Method. Through these therapies, I can help you achieve long-lasting changes that stick.
Blog and Latest News
Love is in the air! How to make the most out of Valentine’s Day!
Valentine's Day is a special occasion celebrated by lovers all over the world. It is a day dedicated to expressing love, affection, and appreciation to your significant other. The holiday has its roots in ancient Rome, where a festival called Lupercalia was held to...
Are you fighting with your partner based on assumptions or reality?
Are you fighting with your partner based on assumptions or reality? There is no doubt that couples will fight in their relationship. Whether these fights are productive or not it is important to recognize where your arguments are coming from? Are they coming from an...
Managing the Generation Gap and Fear
What is the generation gap? The generation gap is simply defined as a difference in values and attitudes between one generation and another. The generation gap helps explain why older and younger people or individuals from different generations have a hard time...