THERAPY FOR INDIVIDUALS, COUPLES, & FAMILIES
ONLINE AND IN THOUSAND OAKS/WESTLAKE VILLAGE
With more than 15 years of experience, I offer skilled and compassionate care to individuals, couples, and families. Whether you’re suffering from anxiety, depression, marital difficulties, or relationship issues, my sincere empathy and sharp intellect can help you learn skills to better manage your mood and strengthen your relationship.
I tailor every session to your individual needs. I have extensive training in Cognitive Behavioral Therapy, Emotionally Focused Therapy, and the Gottman Method. Through these therapies, I can help you achieve long-lasting changes that stick.
Blog and Latest News
9 Ways to Strengthen Your Connection with Your Partner
Wouldn’t it be great if relationships came with an “easy button” like so many other things in our tech-heavy world? So many things run on autopilot these days: planes, phones, and even cars that can drive themselves! In this world where many things work well with...
How Mindfulness Exercises Can Strengthen Your Relationship
Staying mindful and present while living in quarantine has proven extremely difficult for most of us. With so much uncertainty in the air and vague estimations of when life can begin to resemble normalcy, it’s hard to stop ourselves from overthinking and giving in to...
Making Self-Care a Priority
Self-care has become a popular buzzword amongst media outlets and therapists for a good reason. We must all focus and prioritize our emotional, physical, and spiritual needs to help support others and create the world we want to live in. We cannot help others and...