by Marina Edelman, LMFT | Feb 4, 2021 | couples, marriage
VALENTINES DAY! Thinking outside of the heart shaped box. Finally, February is here! Love is in the air; romance is nearly in full bloom as the most romantic holiday of the year is quickly approaching. It’s no secret, as local drug store aisles are bursting with pink...
by Marina Edelman, LMFT | Jul 9, 2020 | couples, divorce, marriage
So you have been with your spouse for quite a while, it’s normal to assume you know how they will act, think, or even feel in a specific situation. But how well do you really know your partner? Take the Gottman quiz to find out. More often than not, acting like...
by Marina Edelman, LMFT | May 29, 2020 | Blog, couples, marriage
Wouldn’t it be great if relationships came with an “easy button” like so many other things in our tech-heavy world? So many things run on autopilot these days: planes, phones, and even cars that can drive themselves! In this world where many things work well with...
by Marina Edelman, LMFT | May 26, 2020 | anxiety, Blog, couples, mindfulness
Staying mindful and present while living in quarantine has proven extremely difficult for most of us. With so much uncertainty in the air and vague estimations of when life can begin to resemble normalcy, it’s hard to stop ourselves from overthinking and giving in to...
by Marina Edelman, LMFT | May 19, 2020 | self-care
Self-care has become a popular buzzword amongst media outlets and therapists for a good reason. We must all focus and prioritize our emotional, physical, and spiritual needs to help support others and create the world we want to live in. We cannot help others and...
