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Marina Edelman, Marriage and Family Therapist
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How Mindfulness Exercises Can Strengthen Your Relationship

How Mindfulness Exercises Can Strengthen Your Relationship

by Marina Edelman, LMFT | May 26, 2020 | anxiety, Blog, couples, mindfulness

Staying mindful and present while living in quarantine has proven extremely difficult for most of us. With so much uncertainty in the air and vague estimations of when life can begin to resemble normalcy, it’s hard to stop ourselves from overthinking and giving in to...

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Address: 32107 Lindero Cyn Rd. Suite 203 Westlake Village, CA 91361

Office: 818.851.1293

E-mail: marina@marinaedelman.com

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Address:
32107 Lindero Cyn Rd. Suite 203 Westlake Village, CA 91361
Office: 818.851.1293
E-mail: marina@marinaedelman.com
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marina.on.marriage

Helping you get married & stay married. Practical smart couples counseling utilizing Gottman Method and EFT. Help with affair proofing and recovery.

Marina Edelman Couples Counslr
Fall back in love! Fall is the perfect time to upg Fall back in love! Fall is the perfect time to upgrade your relationship xo . #marriagelife #marriageworks #marriageadvice #marriagerocks #couplesession #marriagecounseling #couplescounseling #onlinecounseling #psychotherapist #therapistsofinstagram #therapists #calabasas #thousandoakstherapist #couplestherapy #relationship #gottman #malibu #westlakevillage #thousandoaks #premarital #marriagetherapist #therapist #agoura #californiatherapist #relationshps #relationshipadvice #marriage #marriagecoach #communication #couples
Over the last 20 years divorce rates have been dec Over the last 20 years divorce rates have been declining. A striking contrast to this trend is a phenomenon known as the “Gray Divorce.” Gray divorce describes a rise in divorce rates for couples 45 plus who are choosing to end their marriages later in life. In fact, over the last 20 years the divorce rates have more than doubled in this demographic. Full link in Bio ☝️ . . . . . . #graydivorce #divorce #mediaiton #marriagelife #mentalhealth #anxiety #couplesession #marriagecounseling #couplescounseling #onlinecounseling #psychotherapist #therapistsofinstagram #therapists #calabasas #thousandoakstherapist #couplestherapy #relationship #gottman #malibu #westlakevillage #thousandoaks #therapytip #marriagetherapist #therapist #agoura #californiatherapist #relationshipadvice #marriagecoach #communication #couples
It’s Mutt Monday 🐾 This weekend my daughter a It’s Mutt Monday 🐾 This weekend my daughter and her dog came to visit my office and I couldn’t resist snapping this shot. It takes therapy dog to a new level 😀
My associate Grace is so great with #teenagers! Sh My associate Grace is so great with #teenagers! She has an amazing program to help overcome social anxiety. DM if you are interested in joining our 6 week sessions. . . . . . #acceptance #teengroup #hsgroup #talkaboutit #talktherapy #parkdays #summerfun #mentalhealth #grouptherapy #teentherapy ##supportsystem #understanding #selfesteen #relate #selfconfidence #selfdevelopment #selfcarematters #westlaketherapy
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