Let’s talk about adult attachment!

Let’s talk about adult attachment!

Let’s talk about adult attachment! Similar to the way that we attach to our primary caregivers as infants, there are four attachment styles that we may exhibit in our adult romantic relationships or in our adult friendships – secure, preoccupied, avoidant,...
Getting through Mother’s Day without a mom

Getting through Mother’s Day without a mom

Written by Rachel Chistyakov, AMFT #108692 I lost my mother to suicide 10 years ago, when I was a teenager. I think about her daily and I always miss her presence in my life, but this pain is definitely amplified on Mother’s Day. Seeing pictures of my friends with...