by Marina Edelman, LMFT | May 7, 2025 | anxiety
Understanding Health Anxiety Overcome Health Anxiety with Expert Guidance Explore effective strategies to manage your health anxiety and regain control over your life with support group with expert guidance. Evidence-based techniques specifically designed for health...
by Marina Edelman, LMFT | Feb 22, 2022 | anxiety, Blog, couples, couples counseling, group, love, marriage, pregnancy
Mood Swings During Pregnancy Are Common One big reason for pregnancy mood swings is a women’s rapidly changing hormones, specifically estrogen and progesterone. Estrogen, associated with serotonin, levels soar during the first trimester and can cause emotional...
by Marina Edelman, LMFT | May 26, 2020 | anxiety, Blog, couples, mindfulness
Staying mindful and present while living in quarantine has proven extremely difficult for most of us. With so much uncertainty in the air and vague estimations of when life can begin to resemble normalcy, it’s hard to stop ourselves from overthinking and giving in to...
by Marina Edelman, LMFT | Mar 17, 2020 | anxiety, coronavirus
What I Am Telling My Clients Who Are Anxious About Coronavirus The word ‘unprecedented’ has been used and maybe over used but the Coronavirus is undeniably affecting all of us in significant ways. Social distancing has drastically affected our daily lives. This...
by Marina Edelman, LMFT | Apr 28, 2019 | anxiety, Blog, friends
“Someone else’s opinion of you is none of your business.” – Rachel Hollis. Perspective is an interesting concept – it is a particular attitude toward or way of regarding something; a point of view. Everyone’s perspective is different. Everyone has...
by Marina Edelman, LMFT | Sep 24, 2018 | anxiety
Who doesn’t like the smell and taste of coffee in the morning. Researchers suggest that drinking two or more cups of coffee every day can reduce the risk of some cancer, liver disease, and possibly Parkinson’s disease. However, if you have anxiety please...
