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Marina Edelman, Marriage and Family Therapist
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Healthy Marriage During Pregnancy

Healthy Marriage During Pregnancy

by Marina Edelman, LMFT | Feb 22, 2022 | anxiety, Blog, couples, couples counseling, group, love, marriage, pregnancy

Mood Swings During Pregnancy Are Common One big reason for pregnancy mood swings is a women’s rapidly changing hormones, specifically estrogen and progesterone. Estrogen, associated with serotonin, levels soar during the first trimester and can cause emotional...
How Mindfulness Exercises Can Strengthen Your Relationship

How Mindfulness Exercises Can Strengthen Your Relationship

by Marina Edelman, LMFT | May 26, 2020 | anxiety, Blog, couples, mindfulness

Staying mindful and present while living in quarantine has proven extremely difficult for most of us. With so much uncertainty in the air and vague estimations of when life can begin to resemble normalcy, it’s hard to stop ourselves from overthinking and giving in to...
What I Am Telling My Clients Who Are Anxious About Coronavirus

What I Am Telling My Clients Who Are Anxious About Coronavirus

by Marina Edelman, LMFT | Mar 17, 2020 | anxiety, coronavirus

What I Am Telling My Clients Who Are Anxious About Coronavirus The word ‘unprecedented’ has been used and maybe over used but the Coronavirus is undeniably affecting all of us in significant ways. Social distancing has drastically affected our daily lives. This...
Assume Everyone Likes You Until You See Proof of the Contrary

Assume Everyone Likes You Until You See Proof of the Contrary

by Marina Edelman, LMFT | Apr 28, 2019 | anxiety, Blog, friends

“Someone else’s opinion of you is none of your business.” – Rachel Hollis.   Perspective is an interesting concept – it is a particular attitude toward or way of regarding something; a point of view. Everyone’s perspective is different. Everyone has...
Is Coffee your Friend or Foe….the answer depends on being predisposed to anxiety

Is Coffee your Friend or Foe….the answer depends on being predisposed to anxiety

by Marina Edelman, LMFT | Sep 24, 2018 | anxiety

Who doesn’t like the smell and taste of coffee in the morning. Researchers suggest that drinking two or more cups of coffee every day can reduce the risk of some cancer, liver disease, and possibly Parkinson’s disease. However, if you have anxiety please...
Self-awareness and Mindfulness Book Therapy Group

Self-awareness and Mindfulness Book Therapy Group

by Marina Edelman, LMFT | Jan 29, 2018 | anxiety, Blog, group

Self-awareness and Mindfulness Book Therapy Group The Untethered Soul book Therapy Groups Feb. 1 – April 12, 6-sessions every other Thursday morning from 10:00am-11:30am or Feb. 5 – April 16, 6-sessions every other Monday evening from 6:00pm-7:30pm The...
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Address: 32107 Lindero Cyn Rd. Suite 203 Westlake Village, CA 91361

Office: 818.851.1293

E-mail: marina@marinaedelman.com

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Contact

Address:
32107 Lindero Cyn Rd. Suite 203 Westlake Village, CA 91361
Office: 818.851.1293
E-mail: marina@marinaedelman.com
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