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Minimalism might lead to happiness

Minimalism might lead to happiness

Happiness Tip of the Day What Minimalism is really all about is reassessment of your priorities so that you can strip away the excess stuff—the possessions and ideas and relationships and activities—that don’t bring value to your life – Colin Wright {blogger...
Benefits of Quality CBD Oil

Benefits of Quality CBD Oil

I am excited to have found a pure and effective CBD oil to share with my clients. How CBD oil can help anxiety CBD oil is thought to work with a brain receptor called CB1. The exact way CBD affects CB1 is still being studied and is not fully understood, however, it’s...

Embrace your negative emotions

Most of us are uncomfortable sitting and feeling our negative emotions. What ever doesn’t feel good we try to get rid of, spiders, telemarketers,  and negative feelings. Try accepting them, labeling, and analyzing them in a mindful way. By trying this three step...