Monday Marriage Tip

Monday Marriage Tip

by | Oct 15, 2018 | Blog

Monday Marriage Tip…compliment your partner. According to Gottman research a healthy relationship has a 5:1 ratio. Five positive to one negative comment. Infuse your relationship with compliments and you both will benefit. This act of kindness increases...
The Power of Visualization

The Power of Visualization

by | Oct 11, 2018 | Blog

I recently came across a book called The Brain That Changes Itself by Norman Doidge. One of the things the author discusses is the power of visualization. Experiments done with basketball players showed that players that sat on the bench but visualized practicing...
Minimalism might lead to happiness

Minimalism might lead to happiness

by | Oct 10, 2018 | Blog

Happiness Tip of the Day What Minimalism is really all about is reassessment of your priorities so that you can strip away the excess stuff—the possessions and ideas and relationships and activities—that don’t bring value to your life – Colin Wright {blogger...
Benefits of Quality CBD Oil

Benefits of Quality CBD Oil

by | Oct 9, 2018 | Blog

I am excited to have found a pure and effective CBD oil to share with my clients. How CBD oil can help anxiety CBD oil is thought to work with a brain receptor called CB1. The exact way CBD affects CB1 is still being studied and is not fully understood, however, it’s...