People will often describe what they are going through as they “see light at the end of the tunnel”. To which I respond “get out of the tunnel and walk through field of dreams”. By this I mean, life is a journey and walking through a field with multiple observation points and beautiful scenery allows one to discover themselves. Being in a tunnel is so limiting and forces one to focus on outcome and end result as opposed to enjoying the present journey with limitless possibilities.


#therapy #life #depression