by Marina Edelman, LMFT | Sep 28, 2018 | Blog
Happy Friday! The weekend is almost here and although some of us look forward to it, others might fret. Social anxiety can peak over the weekend when we socialize the most. Wether you are running around doing errands or are attending social engagements, anxiety over...
by Marina Edelman, LMFT | Sep 26, 2018 | Blog
Experts agree that good quality sleep is important for proper body and mind functioning. Lack of sleep affects our ability to concentrate, metabolism and our mood – more specifically depression. Proper sleep hygiene includes but not limited to: Maintain a...
by Marina Edelman, LMFT | Sep 25, 2018 | Blog
Autophobia is the fear of being alone. Some people become so consumed with never being alone that they lose themselves in trying to please others or accepting invitations to just not be alone. What is so scary about being alone? Loneliness can bring about depression...
by Marina Edelman, LMFT | Aug 20, 2018 | Blog
SOMETIMES TRADITIONAL MARRIAGE THERAPY ISN’T THE ANSWER For many couples, the idea of weekly marriage therapy feels too intense. Oftentimes, both spouses are secretly looking for a judge who will tell them who is right. The effectiveness of any couples therapy is...
by Marina Edelman, LMFT | Mar 1, 2017 | Blog, couples, Uncategorized
How To Protect Your Relationship From Affairs Many marriages end up in divorce when a couple is caught having affairs. Security and trust are easily destroyed. Thankfully, couples who decide to stay and go through counseling regain that sense of security and trust...
