Communicate, Communicate some more, And Now Again! I never meet couples in my practice who over communicate. Instead I meet couples who make wrong assumptions about one another, stonewall and say things like “what’s the point” or “nothing I say matters”, fight to win....
VALENTINES DAY! Thinking outside of the heart shaped box. Finally, February is here! Love is in the air; romance is nearly in full bloom as the most romantic holiday of the year is quickly approaching. It’s no secret, as local drug store aisles are bursting with pink...
Fighting is a common practice in relationships. Couples fight and disagree all the time. The smallest disagreement can boil over into World War III. Make sure you are fighting about real things and not assumptions. Common reasons couples fight are: Lack of Sex. Lack...
Let’s talk about adult attachment! Similar to the way that we attach to our primary caregivers as infants, there are four attachment styles that we may exhibit in our adult romantic relationships or in our adult friendships – secure, preoccupied, avoidant,...
Monday Marriage Tip…compliment your partner. According to Gottman research a healthy relationship has a 5:1 ratio. Five positive to one negative comment. Infuse your relationship with compliments and you both will benefit. This act of kindness increases...