Name: Marina Edelman Marriage and Family Therapist
Address: 32107 Lindero Canyon Rd #203,, Westlake Village, CA, 91361, US
Telephone: (818) 851-1293

Why striving for the’best’ can trigger anxiety

by Marina Edelman, LMFT | Nov 30, 2015 | anxiety, Blog

“You are suggesting mediocracy!?” bellows my client with an anxiety disorder. We are taught to do our best in school; our coaches suggest for us to try our hardest; and society suggests striving for perfect looks. So when I introduce the concept of “good enough”,...

Why striving for the’best’ can trigger anxiety

Book Appointment

Contact