Let’s talk about adult attachment!

Let’s talk about adult attachment!

Let’s talk about adult attachment! Similar to the way that we attach to our primary caregivers as infants, there are four attachment styles that we may exhibit in our adult romantic relationships or in our adult friendships – secure, preoccupied, avoidant,...
Gossip, go ahead and do it!

Gossip, go ahead and do it!

What do we all have in common? That we secretly love gossip. We love hearing it and passing it on. We spend millions to read gossip even when we know it’s not true. So why do we gossip, read┬áStanford research: Hidden benefits of gossip, ostracism. Top 5 Benefits...
Monday Marriage Tip

Monday Marriage Tip

Monday Marriage Tip…compliment your partner. According to Gottman research a healthy relationship has a 5:1 ratio. Five positive to one negative comment. Infuse your relationship with compliments and you both will benefit. This act of kindness increases...