Posts Tagged "mindfulness"

5 Ways to Teach Mindfulness to Kids

5 Ways to Teach Mindfulness to Kids

Guest Blogger and associate Hadley Tarantino shares 5 ways to teach mindfulness to kids Mindfulness is the practice of paying attention to the present moment, on purpose, and nonjudgmentally. This popular practice has gotten its fair share of attention over Learn more
Self-awareness and Mindfulness Book Therapy Group

Self-awareness and Mindfulness Book Therapy Group

Self-awareness and Mindfulness Book Therapy Group The Untethered Soul book Therapy Groups Feb. 1 – April 12, 6-sessions every other Thursday morning from 10:00am-11:30am or Feb. 5 – April 16, 6-sessions every other Monday evening from 6:00pm-7:30pm The purpose of Learn more
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