Posts Tagged "therapist"
21
Mar, 2019
Mar, 2019
16
Jan, 2019
Jan, 2019
THE ONE THING A MARRIAGE THERAPIST WILL NOT DO
When I went back to school to get my masters I was married with two small children. Part of my training involved reflecting on my family of origin and my nuclear family. My parents and step parents were very eager Learn more
10
Dec, 2018
Dec, 2018
Travel Anxiety
Holiday season is one of the busiest times to travel. Whether you are visiting family or going on vacation pre-trip anxiety can affect event the healthiest of us. Common Reasons: Taking time off work Boarding Pets Scheduling transportation and accommodations Learn more
06
Dec, 2018
Dec, 2018
Private Practice Psychotherapy Interview
Every semester I have a student who emails me with a request to interview me about what it’s like to have a private practice. I thought I would publish my answers in hopes to help others who are considering interview Learn more
01
Nov, 2018
Nov, 2018
Top reasons to try therapy at least once
Create self awareness – aren’t you curious about how people perceive you No Judgment – feel free to express yourself without censorship and discover hidden issues Unbiased advice Learn self regulation and new ways of thinking Yoga for your mind Learn more
31
Oct, 2018
Oct, 2018
5 Common phobias
For people who suffer from phobias, Halloween can be an extremely anxiety producing day. List of common phobias: Acrophobia – Fear of Heights Arachnophobia – Fear of Spiders Ophidiophobia – Fear of Snakes Agoraphobia – Fear of being in a Learn more
24
Oct, 2018
Oct, 2018
The Conversation Hijacker
Definition: when one person seizes or takes over a conversation that belongs to someone else. Are you one?! Once you spot it you can navigate around it. Identify if you would like to give the floor to the other person Learn more
18
Oct, 2018
Oct, 2018
Is it o.k. to be seen in public alone?
Try Spending the Day Alone People are staying single longer and even those that are married tend to be more autonomous than previous generations. I work with clients that refuse to run errands or go out to dinner alone. They Learn more
16
Oct, 2018
Oct, 2018
Today is a great day to start a journal
Journaling is something we all think about doing but somehow don’t get around to. Maybe it’s not knowing what to write or the daily commitment is overwhelming, well today all of that is going to change. I am encouraging you Learn more
15
Oct, 2018
Oct, 2018
