Post Holiday Hangover

Post Holiday Hangover

by | Jan 12, 2017 | Blog, holiday

[heading animation=”” color=”” type=”1″ align=”left”]Post Holiday Hangover[/heading] Hangover can be defined as {a severe headache or other after effects caused by drinking an excess of alcohol or a thing that has...
Focus in Sports

Focus in Sports

by | Dec 12, 2016 | Blog, focus

Focus In Sports There is an absolute necessity to maintain focus in any type of sports; be it golf, tennis or soccer. Even at work or in life generally, maintaining focus is very important. Sports is a task you do for satisfaction and that needs physical skill or...
Managing Stress Over The Holidays

Managing Stress Over The Holidays

by | Dec 6, 2016 | anxiety, Blog

Managing Stress Over The Holidays The holidays provide us with a valuable opportunity to spend time with friends and family, but they can also provide us with a great deal of anxiety and stress. Fortunately, there are a few ways to reduce the level of strain that we...