by Marina Edelman, LMFT | Dec 20, 2018 | Blog
Friendsgiving has become a staple and so has white elephant, but how else can you celebrate winter holidays with friends? Here are some examples of what people around the world do to share the joy with their friends. Hold a glass pickle hunt. One of Germany’s...
by Marina Edelman, LMFT | Jan 12, 2017 | Blog, holiday
[heading animation=”” color=”” type=”1″ align=”left”]Post Holiday Hangover[/heading] Hangover can be defined as {a severe headache or other after effects caused by drinking an excess of alcohol or a thing that has...
by Marina Edelman, LMFT | Dec 12, 2016 | Blog, focus
Focus In Sports There is an absolute necessity to maintain focus in any type of sports; be it golf, tennis or soccer. Even at work or in life generally, maintaining focus is very important. Sports is a task you do for satisfaction and that needs physical skill or...
by Marina Edelman, LMFT | Dec 6, 2016 | anxiety, Blog
Managing Stress Over The Holidays The holidays provide us with a valuable opportunity to spend time with friends and family, but they can also provide us with a great deal of anxiety and stress. Fortunately, there are a few ways to reduce the level of strain that we...
