Posts Tagged "happiness"

Home| Posts Tagged "happiness"

16
Oct, 2018 By Marina Edelman, LMFT
Today is a great day to start a journal

Today is a great day to start a journal

Journaling is something we all think about doing but somehow don’t get around to. Maybe it’s not knowing what to write or the daily commitment is overwhelming, well today all of that is going to change. I am encouraging you Learn more
11
Oct, 2018 By Marina Edelman, LMFT
The Power of Visualization

The Power of Visualization

I recently came across a book called The Brain That Changes Itself by Norman Doidge. One of the things the author discusses is the power of visualization. Experiments done with basketball players showed that players that sat on the bench but Learn more
10
Oct, 2018 By Marina Edelman, LMFT
Minimalism might lead to happiness

Minimalism might lead to happiness

Happiness Tip of the Day What Minimalism is really all about is reassessment of your priorities so that you can strip away the excess stuff—the possessions and ideas and relationships and activities—that don’t bring value to your life – Colin Learn more
28
Sep, 2018 By Marina Edelman, LMFT
10 Ways to have a happier weekend

10 Ways to have a happier weekend

Happy Friday! The weekend is almost here and although some of us look forward to it, others might fret. Social anxiety can peak over the weekend when we socialize the most. Wether you are running around doing errands or are Learn more
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